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Tag Archives | healthy eating

NK raised beds

New Raised Beds

Over spring break our family built new raised beds. It was such a fun project, and the whole family pitched in. Our old raised beds had rotted out after about 5 years of use. They were only 7 inches tall. We decided to make the new beds 10 inches higher. Must be the old woman in me – I […]

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Summer Pesto

One of my favorite summer recipes is Pesto Pasta.  We live in cilantro, pecan territory.  So a cilantro, pecan pesto is in order don’t you think?  If you don’t like cilantro try it with some parsley & garlic, this recipe may just change your mind.  If you want to go traditional, use basil instead.  I […]

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Best Stuffed Peppers

Please enjoy another cool recipe by NK Teammember Dria Peterson who lives and cooks in a vegetarian village in Israel!————————————————————————————————–One day I found a small book of Jewish Indian cooking. The book wasn’t written very well, and trying to figure out what the author meant was a challenge. One of the recipes was for stuffed […]

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A Soup to Warm the Tummy!

Finally winter has arrived in Colorado. I was afraid it would never happen. While the rest of the nation appears to have been buried in the white stuff – we have had all but two inches of snow in our town. Our family loves to eat soup when the cold hits. Nothing beats a nice […]

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Healthy Carrots and Apple Salad

I don’t know about you, but over here it’s about high time to lay off the sugar and get the family back on the right track after all the Christmas snacking and unhealthy eating that comes with the season. New Year is coming and with it the resolutions – plans to lose those extra pounds […]

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Make whole wheat flat bread

Today’s {delicious} recipe is from Beccijo, whose The Enchanted Cupboard”>shop is filled with handpainted wood toys and dolls. Whole Wheat Flat Bread by Beccijo This past summer my family made a plan to go without air conditioning for as long as we could. We made it until the very hot month parts of August and […]

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