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My Enchanted Life

As the weather gets warmer my days get busier so I need meals to be simple. I run a full time business, The Enchanted Cupboard, while running my household and homeschooling 4 children. I need to keep our meals healthy and nutrition filled! I love this recipe because it is what I make with the last 2 chicken breast when I am doing big batch cooking and it is packed full of yummy veggies. Dicing up the veggies and adding it to chicken salad is a great way to boast your kids diet with lots of color that are full of antioxidants! I serve this for lunch on whole wheat bread and a cup fruit salad. You could easily make this low carb. and gluten free by serving it on big lettuce leaves like a wrap! If you like this easy recipe and want more come checkout my own blog and see what is cooking in my kitchen.

Mama’s Chicken Salad

Ingredients

2 skinless boneless precooked chicken, diced
2 stalk celery, cut into 1/4-inch dice
1/2 med. size onion dice
1/2 red pepper
1/2 yellow or orange pepper
2 tablespoons finely chopped parsley
1 cup prepared or homemade mayonnaise
Salt and pepper to taste

Directions

In a mixing bowl, toss together the chicken, veggies and herbs. Set aside.
Add mayo and mix gently until combined.  Salt and pepper to taste. Refrigerate until ready to serve.

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On my work table I often have much smaller versions of play food just right for Waldorf Style dolls. I work with wood and paper clay to make play food.

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This sweet little set is made of wood and is just right for doll house dolls. I so enjoy creating for this miniature world of childhood play. Come on over to the Nature Table and see what is cooking at the Acorn Cafe.

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The Acorn Cafe

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On the first day of Spring the world was a buzz of activity at the Acorn Cafe.

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Everyone was enjoying the wonderful food made by Miss Dandelion.

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Grandpa was having his favorite tomato sandwich.

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A few fairies stopped in for tea and sweets.

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Four forest friends enjoyed an after noon treat.

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All were happy on this bright spring day.

Items on the Nature Table:

Wooden toys, playsilks, and dolls can be found at The Enchanted Cupboard.

Felt Woodland Friends can be found at Muddyfeet.

Acorn Cafe  and table & chairs were created by Willodel.

 

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An Easy Horse Rein Tutorial

What is more fun than pretend play?  Running around?  Here’s a tutorial for you to create an easy toy for your little ones that combines the two.  An easy horse rein!

Materials needed:

  • A cord of about 2.5 meters / 8.5 feet in length (we used a cord that my little one knitted with a knitting fork/lucet using our hand dyed rainbow wool)
  • Some fabric (we used part of an old pair of jeans) or a piece of felt (if you hand sew)
  • Sewing thread

Instructions:

1) Cut two rectangles of 17 x 25 cm (approx. 6.8 x 10 inches) out of the fabric and lay them together with the right sides facing each other.  Note – if you use felt, one piece of felt will do and you can skip steps 2 and 3.

2) Sew the two rectangles together with a 1cm (1/3 inch) seam and leaving a 6 cm (2.5 inch) opening on one side.  When finished, cut the corners.

3) Turn the fabric so that the right side is facing out and push out the corners.  Stitch along the edges, resulting in a rectangle.

4) Tie the ends of the cords together.  I used a simple knot here that will be where the kids will hold the rein.

5) Find the top middle of the cord (using the knot as the bottom) and measure 23cm (9 inches) down on each side.  Pin those points to the top of the fabric rectangle, leading the cord down on the sides.

6) Sew along the sides over the cord.  Sew slowly as the cord might get caught in the machine foot.

7) Re-enforce the cord by sewing the cord parallel at the bottom and top

Finished!  Get your little ones ready for some running around as horses and riders!

Anything unclear or do you have questions?  Feel free to contact me.

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Dragon Wings Tutorial

My children are really into slaying dragons right now. If you come by our house in the middle of the day, you’re most likely to find them, sword in hand, running around screaming at dragons. And if you saw my toddler’s face when I handed him his very own pair of dragon wings to wear… It lit up! He put them on and off he went…With mama trying to get a good picture of this little beast!

To make one for your little dragon you will need:

  • A strong fabric; I used wool.
  • Jewerly wire, but a hanger could work fine
  • Two bands of elastic (those in the picture were too short, I advice you to go longer)
  • Tools: wire cutters, fabric scissors, safety pins

Make your wire frame. I went with a simple, small baby dragon style.

Double your fabric and cut along your frame, leaving enough clearing for sewing.

Sew the bottom part of the wings, leave to top open so you’ll be able to insert your wire frame.

Flip your wings outside out and insert your frame.

Close the top with an overstitch and, if you feel fancy, overstitch details.

This is also optional; Make cover for your elastics.

Flip right side out and inset elastic.

Sew both elastic in the middle of the wings.

Use wire to give shape to your wings and you’re done!

And see your little one fly away, away from the camera!

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Tutorial: Bubble Wands

One of summer’s biggest outdoor fun is to blow bubbles. But when you have little ones around, loosing the tiny plastic bubble wands is a very easy thing to do! Plus, they only make tiny bubbles. I decided I would try my hand at making wire ones like I saw around on the internet and I was pleased at how easy they are to make! Let me show you how we (me and my 4 year old) did!

 

You will need:

  • Cooper wire, like the one we use in jewelry
  • Wood dowel, or found sticks. We used drift wood like in the Solstice wand tutorial
  • Cookie cutters of various shapes
  • Cutting tools (jewelry ones works great)

Wrap wire around chosen cookie cutter. Take care to leave some loose so the wire overlaps itself.

This the excess around itself, and leave a good length of the other end before cutting. Wrap your shape around your stick.

That quick, that simple! and you have an awesome magical bubble wand! Now you only need to mix one part dish soap with one part water and pour the mix in a plate. Dip your wand in it and blow, or wave you hand!

You can let your creativity go from the basic shape, and even choose not to use cookie cutter as a guide. Kids like them so much better then the little plastic ones. Go try to make one, but I warn you, it’s addictive and soon you’ll have tons in stock- perfect for summer birthdays!

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Photo Tutorial: Summer Solstice Sun Wand

The Summer Solstice might be my favorite holiday.  The earth is at last warm again and the lilac trees are full of flowers. School is over and pools are opening!

To celebrate the longest day, I made this very simple wand that takes no time to assemble.

You need

  • A twig of any sort. I used driftwood from our beach.
  • Yellow, red and orange felt
  • Lace, strand of yarn, ribbons….

What to do:

  • Cut a sun shape in your yellow felt, double it. I went really pointy with this one, but you can make a rounder one.
  • Embellish it to your imagination
  • Blanket stitch all around, but leave one point open

  • Cut your stands of lace and ribbons the length of the twig

  • Attach it to one end of the twig.

  • Place inside the Sun.
  • Here I blanket stitched over the lace to firmly attach the Sun to the stick

And you’re done!

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Photo Tutorial: How to make a mei tai doll carrier

Children love to pretend, and do just like their parents. Seeing mommy and daddy with a baby on the back is something usual for my children, and soon enough my daughter requested for a ring sling so she can carry around Victoria, her waldorf companion doll. This spring, I’ve checked on my longtime to-do list one item I really wanted, a mei tai. Both children wanted one, their size. I made two of those while they were naping at the same time…It doesn’t happen often, but today they did so I’ve jumped on the occasion and thought you might like to see how I did them.

First find 2, 3, 4 fabric you like, your child like and that goes well together.

Cut two rectangle that would be around the size of your child’s front. The bigger the easier to carry a big 18″ doll, the smaller the easier to wear for a child. This one is smaller 9×12″, I suggest to go bigger. I have an easy trick for the top strap angles later.

Cut the straps. The longer the better. I first went with 20″. This is okay for the bottom ones, but I’ve added 16″ after trying it on my boy. They are about 4″ large, so I cut them 8″ and folded them. Right side facing, sew/serge on top and the side, and flip them right side up.

Take your rectangle and place one strap in a corner. Cut. Fold vertically (on the longer) and cut the excess corner.

Take one rectangle, facing right side up. Roll your straps, it’s so much easier. Pin your longer ones at the angles.

And pin the short ones at the bottom. Leave an inch or so at the bottom.

Place the other rectangle (right side must face!) and pin around. Sew/serge the sides and top, but leave the bottom open.

Flip everything right and unpin straps. Enter the excess fabric at the bottom in and over stitch it.

If you realize, like me, that the top straps are too short, here’s how I manage to add on without unsewing anything; make straps like you first did, and tuck in a half inch inside the strap.

Inside end of strap in and overstich.

There you go! A beautiful, playful doll carrier for your little person to take his/her doll everywhere!

My son’s been carrying Albus ever since I tried it on him. He only took it out to get in the car twice and promptly asked it back both times. He also took it out to sleep, but I’m pretty sure he’ll ask for it tomorrow.

Hoping I made some of you try to make some! It’s very easy and takes no time. It’s a really good way for your child to carry around his/her doll everywhere while optimizing the chance for it to stay clean!

Please come back and share if you make one, we’d love to see it!

 

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5 Harmful Effects of Disposable Diapers and Training Pants

Because Super Skivvies is an eco-friendly and sustainable company we feel that it is necessary to help people make an educated decision when it comes to choosing which products to use for their children. This is for the benefit of you and your child, as well as the environment.

(Super Skivvies Convertible Cloth Potty Training Pants – click photo to visit shop)

It still amazes us how many people out there give no thought or regard to how the products they use are destroying the very Earth that we all call home, even after being educated and shown the truth about harmful products. Unfortunately, a lot of people want to sweep these problems under the rug and forget about them. However, I think we can all agree that we need Earth in order to survive and give future generations the basic necessities of clean air, clean water, and healthy food. Simple right?

Take a look at some of the information we found about disposable diapers and training pants:

  • 18 billion disposable diapers end up in landfills every year in the U.S. alone, adding 5 million tons of untreated human waste to the soil. And did you know that it is illegal to put human fecal matter in your household garbage? The American Public Health Association and American Academy of Pediatrics have advised parents that “fecal material and urine should not be allowed to be co-mingled and disposed of as regular trash. This contaminates ground water and spreads disease.” Yes, you must remove all of the fecal matter from disposables before you throw them out. (Click here for information on disposing of disposable diapers)
  • Sodium polyacrylate is a chemical that makes disposable diapers so absorbent that it can absorb up to 100 times its weight in water. However, it can stick to children’s genitals and cause allergic reactions. In the U.S., this chemical was removed from tampons in 1985 when it was linked to toxic shock syndrome. And when this chemical was tested and injected into rats, it caused hemorrhaging, cardiovascular failure, and ultimately death.
  • 500 years! This is how long it can take each disposable diaper and training pant to decompose in a landfill. That means that every disposable diaper and training pant ever used in the world is still decomposing in a landfill somewhere. And almost 30 percent of each disposable diaper and training pant consists of non biodegradable products such as absorbent vinyl layers, Velcro, absorbent gelling material, and plastic packaging that will never break down.
  • Dioxin is a by product of the paper bleaching process used in the manufacturing of disposable diapers and training pants. It is the most toxic of all the cancer causing chemicals and causes birth defects as well as liver disease in laboratory animals.
  • As many as 100 viruses can survive in soiled disposable diapers or training pants for months. This includes the live polio virus and hepatitis excreted by recently vaccinated babies. These viruses constitute a potential hazard to sanitation workers and garbage handlers. No to mention the critters that will crawl into the landfill to find a meal and the birds that will pick through this garbage and fly to who knows where.

This is obviously not an exhaustive list of harmful effects. Ultimately, the choice is yours.

(Wild Coconut Wear Wool Cloth Diaper Cover – click photo to visit shop)

Steph & Anthony of Super Skivvies

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Book Review – The Lone Bull

Oh, how I love this story, never have I met such a good-natured bull …

The Story of Ferdinand ~ by Munro Leaf (Author), and Robert Lawson (Illustrator)

“all the other bulls who had grown up with him in the same pasture would fight each other all day. They would butt each other and stick each other with their horns.What they wanted most of all was to be picked to fight at the bull fights in Madrid …But not Ferdinand.”

I have read this story many times to my girl when she was young … the book was even wrapped up nicely by my daughter and put under the Christmas tree one year when my girl who noticed how fond I was of Ferdinand .. she thought I should certainly have a few more special presents just for me.

There is so much to be admired about a little bull who knows how to listen to his heart and happily sits among the flowers and underneath a cork tree in a little pasture in Spain … instead of butting heads as the other little bulls do.

Though it is not always easy to stand alone or stand out …how important for our little folks (and ourselves) to know that we can. By the way did you notice the “cork tree”? … Or all the boo boos and bandages the other little bulls are sporting?.

reprinted from original post by prettydreamer  from “whither will i wander”

 

 

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Here Comes The Sun, Little Darling! Sun Safety Tips for Kids and Parents

 

Photo by   Jes Anthonis

Flashback Mother’s Day 2011: My 10 year-old daughter got a sunburn. I felt like the worst mother ever. How could I let this happen? Well, it was the first sunny day of the year, and my daughter went to a friend’s house to play. I had given her instructions that if they were going to play outside she needed to ask her friend’s mom for some sunscreen. Of course, she didn’t!

Lesson learned: Don’t expect other people to be aware of your child’s needs! Maybe the other mother thought it was okay because her kids have a darker complexion and don’t get sunburned easily. You and your child alone are responsible and will suffer the consequences…

So we applied lots of aloe – freshly squeezed from the leaves of our houseplant and were glad there was no blistering, and the redness went away after 3 days. We skipped Field Day at school the next day.  Everybody knows that one shouldn’t go out and catch more sun when burned already, right?

So in order to do some penance here and to help out other parents I investigated the subject some more. I found a great site called: Healthy Child that you should visit. But here is the sum of the knowledge I gathered for those of you with little time:

Photo by Jes Anthonis

SUN SAFETY TIPS:

1. Avoidance:

  • Stay out of the sun as much as possible, particularly between the hours of 10AM to 4 PM when the sun is strongest. If you  must go outside, find shade as much as possible!
  • Check the UV index (http://www.epa.gov/sunwise/uvindex.html) when planning outdoor activities.
  • Keep infants and very young children, in particular, out of sun completely!

2. Cover up.

  • The less skin gets exposed to damaging UV rays the less likely skin will get sunburned and damaged. Protect skin and eyes!
  • Clothing: wear brimmed hats and shirts made of fabrics that are dark colored and have a dense weave! Were sunglasses to protect eyes.

There are some companies that sell protective shirts and swimwear. I have not tried them myself, but what I read on their sites made a lot of sense to me. There is a reason why I see many farm workers in Colorado wear hoodies in the midday heat while working out in the fields. I am pretty sure they are not doing it as a fashion statement…

3. The Skinny on Sunscreens. Help! It’s so confusing. What do I buy?

  •  Fact is that 85% of sunscreens sold in the US do not protect you at all. Why?

– people don’t put on enough sunscreen to begin with. People put only 1/4 – 2/3 of what they should . Of course, that stuff is expensive and who can afford to keep buying it?
– manufacturers give us a false sense of protection with claims of 30, 50, 70, 90, or even 100 SPF factors. People using the higher numbered ones tend to reapply less often and stay in the sun much longer.

4. What’s in a Sunscreen? Horrible chemicals that you definitely don’t want to eat, breathe in, or leave on your skin for too long…

The Environmental Working Group’s comprehensive scientific review indicates that 85% of 993 sunscreen products offer inadequate protection from the sun or contain ingredients with significant safety concerns.

->A new study from the Centers for Disease Control (CDC) found that nearly all Americans are contaminated with oxybenzone, a
 sunscreen chemical that has been linked to allergies, hormone disruption, cell damage, and low birth weight.

  • Use the sunscreens with SPF 30 rather than the higher ones because they have less chemicals. It’s better to apply a lower numbered sunscreen more often than to use the high numbered ones only once.
  •  Don’t use the kind that you can spray on!!!It has small particles and people inhale those scary nanoparticles when spraying the stuff on. They still don’t know what the long term health effects are. Fact is: chemicals build up in our systems.
  • Wash the sunscreen off after done playing in the sun!

5. What brands/ sunscreens?  I found the following list on the website I mentioned above:

Top Ten Sunscreens recommended by the Environmental Working Group

1. Keys Soap Solar Rx Therapeutic Sunblock, SPF 30

2. Trukid Sunny Days Facestick Mineral Sunscreen UVA/UVB Broad Spectrum, SPF 30+

3. California Baby Sunblock Stick No Fragrance, SPF 30+

4. Badger Sunscreen, SPF 30

5. Marie Veronique Skin Therapy Sun Serum

6. Lavera Sunscreen Neutral, SPF 40

7. Vanicream Sunscreen, SPF 35

8. UV Natural Sunscreen, SPF 30+

9. Sun Science Sport Formula, SPF 30

10. Soleo Organics Sunscreen all natural Sunscreen, SPF 30+

All photos used in this article are courtesy of Jes Anthonis, owner of Mosey Handmade on Etsy